Paisley Barbell
No comments
Paisley North West and Central
Summary
Description
Learn to Lift is a youth-led strength programme for 12–25 year olds in Renfrewshire, delivering expert coaching in a supportive, beginner-friendly environment. Many young people want to train but lack confidence, knowledge, or affordable access. We remove those barriers through structured sessions that prioritise safety, technique, and wellbeing over appearance. Young people shaped this project from the start, telling us they wanted non-judgemental spaces and peer support. With the funding, we will run sessions which will build physical health, mental resilience, and lifelong fitness skills while creating stronger community connections.
Project Name
Learn to Lift
Project Amount
- £2,500
Summary of Project
Learn to Lift is a youth-led strength programme for 12–25 year olds in Renfrewshire, delivering expert coaching in a supportive, beginner-friendly environment. Many young people want to train but lack confidence, knowledge, or affordable access. We remove those barriers through structured sessions that prioritise safety, technique, and wellbeing over appearance. Young people shaped this project from the start, telling us they wanted non-judgemental spaces and peer support. With the funding, we will run sessions which will build physical health, mental resilience, and lifelong fitness skills while creating stronger community connections.
Don't have defined milestones
Most voted