Dr Crawford Learning & Wellbeing CIC
2 comments
Paisley East
Summary
Description
Feeling stressed, anxious or overwhelmed? Teen Calm will give 24 young people aged 13–18 a welcoming place to switch off, move, breathe and relax.
Our FREE yoga and wellbeing sessions at Abbey Mill will teach simple techniques that can help you manage stress, relax and feel more confident – and you don't need to have tried yoga before!
We plan dedicated sessions for girls/young women and boys/young men, including a male instructor, helping everyone feel comfortable taking part.
No pressure. No experience needed. Just a positive space designed for young people to move, breathe, connect and feel good.
Project Name
Teen Calm – Yoga & Wellbeing for Young People
Project Amount
£4830
Summary of Project
Feeling stressed, anxious or overwhelmed? Teen Calm will give 24 young people aged 13–18 a welcoming place to switch off, move, breathe and relax. Our FREE yoga and wellbeing sessions at Abbey Mill will teach simple techniques that can help you manage stress, relax and feel more confident – and you don't need to have tried yoga before! We plan dedicated sessions for girls/young women and boys/young men, including a male instructor, helping everyone feel comfortable taking part. No pressure. No experience needed. Just a positive space designed for young people to move, breathe, connect and feel good.
Fingers crossed for you 🤞🤞!!!
This is beautiful, amazing work👏👏